Animal Based Diet Vlog Day 9 - Full Body Training with Preston - FULL WORKOUT

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Welcome to Day 9 of my Animal-Based Diet Vlog! Today, I’m hitting the gym for a full-body training session with my son, Preston. In this video, you’ll get to see our entire workout routine, focusing on strength, conditioning, and how we incorporate the principles of the animal-based diet into our training.

Join us as we break down each exercise, share tips on form and technique, and discuss how our diet fuels our performance in the gym. Whether you're looking for workout inspiration or tips on maintaining energy levels while following an animal-based diet, this vlog has got you covered!

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