5 Best Exercise "LOWER CHEST" Workout

3 months ago
47

5 Best Exercise "LOWER CHEST" Workout

0:00​ START
0:11​ Cable standing up straight crossovers
0:44​ Smith decline bench press
1:17​ Dumbbell decline bench press
1:50​ Chest dips
2:23​ Dumbbell decline twist fly
2:53​ END

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