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You Don't Need Food...
2 months ago
18
Podcasts
Health & Fitness
food
diet
nutrition
overeating
indulgence
obesity
diabetes
health
holistic health
Chronic overeating is a massive issue for people
They don't give their digestive system time to chill out
They continue to pile in more and more food, most of which is usually undigestible garbage
It ends up being a comfort thing as well
Emotional eating
A mental thing,
An easy distraction
An excuse to not perform, "oh I'm so hungry I couldn't possibly work right now I HAVE TO eat"
You don't HAVE to eat
You WANT to eat
There is a difference.
Full Episode: https://rumble.com/v5amu3v-father-saves-his-son-with-holistic-healing-becomes-a-health-coach-to-help-o.html
#food #diet #nutrition #overeating #indulgence #obesity #diabetes #health #holistichealth #holistichealthcoach
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