LIVE: October 2024 - How to heal your nervous system
1 day ago
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Note: when I mention yoga and the pain coming up being a release o negative energy and tension, that is only when I am slowly and sensibly stretching those tight areas o my body, NOT by force, just gently. If you are doing any type o yoga or exercise and experiencing pain because you are forcing your body into positions that aren't comfortable, that is no good. Healing is a gradual process and takes time.
Ketosis Magic book: Matrix Magic - LEO
You can check out the Matrix Magic book pdf download along with 1:1 coaching sessions with me and my courses via my Patreon page:
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