Unlocking the Power of Autophagy, Rejuvenate Your Body

2 months ago
16
Podcasts Health & Fitness health fasting intermittent fasting autophagy wellness diet food eating insulin

Constant eating and snacking prevents our body from working how it is designed

Understanding the power of fasting is just plain common sense

Without autophagy we are building with damaged cells

Give your body a break

#fastingbenefits #intermittentfasting #autophagybenefits #healthyliving #fasting #wellness #snacking

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