Have you ever tried to make elderberry syrup? ⏺

Have you ever tried to make elderberry syrup? ⏺

Elderberry syrup has been known in traditional medicine for its tremendous health benefits especially in treating colds. If you want to make one, here's a recipe for you to try! 

Ingredients used:
1 cup dried (or 2 cups fresh) elderberries
6 cups spring or distilled water
1 1/2-2 cups raw/organic honey
You can also add:
Cinnamon
Ginger root
Cloves
Astragalus root
Reishi mushroom
Turkey tail mushroom
White pine needle

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