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4K Forest - Cinematic Forest - 4K Nature Video Ultra HD
2 months ago
34
Nature sounds can have many healing benefits, including:
Stress reduction: Nature sounds can reduce stress hormones and help you feel calmer.
Improved mood: Nature sounds can help you feel more positive and improve your mood.
Pain relief: Nature sounds can help decrease pain.
Cognitive performance: Nature sounds can improve your cognitive performance.
Mental recuperation: Nature sounds can help you mentally recuperate and feel safe.
Sense of purpose: Being in nature can help you feel more supportive and less entitled, and increase your desire to help others.
Improved health: People who live in cities with more open spaces tend to have better health and a sense of purpose.
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