Sol-2-Soul Sunday 03: Full Metal Ox Day 1316

Full Metal Ox Day 1316
Soulday 06, October 2024
Apocalypse Year Episode 1381
**See the full vlog on Hive, Rumble, Steemit, Noxsoma.com or Minds.

Sol-2-Soul Sunday 03

I'm very much down with how and why ancient humans revered the Sun. Light may have been the main idea especially in places where it got cold when the sun set below the horizon. In my simulation we are reconnecting with Source and Sun for the purpose healing, repairing and cleansing, particularly against the artificial illumination which is alleged to have been deployed to shorten our life spans, make us easier to control, or what have you. I am aware of the scores of conspiracy theories about the War on Humanity, whether I necessarily believe all of them or not. (Believing one is enough because they are all connected to a single end.)

It's a "coincidence" that the Hero's Journey has led me to the Warrior's Path which has led me to a more natural, minimalist way of life.

Anyway; Today we start a new Fortnight (12) Fitness Session and we have a beautiful day for it. We begin as usual at the monkey bars. Sunday's are lovely out here and the weather gives us a boost, especially when it's like this.

Also, if I haven't actually shared with you why I'm walking around the city without the shades covering my orbs, you'll find out in this episode. It's literally the moment of my Naked Epiphany, (I noticed not too many people "fell for" the click-bait title. Good. But you missed some good info. Not great, but good is good enough.)

No need to ramble on. Step up to the platform and get ready to dive into the week. Cheers. Sun & Soul.

Today's Episode:

EXTRA EXTRA!! This is the first video I posted on Rumble. Same shit!!
https://rumble.com/vviant-our-perpetual-struggle-full-metal-ox-day-358.html
Or... Subscribe on
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and now, again
https://odysee.com/@Noxsoma:2
or in the UK
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SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma

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YouTube: [The Gymmy Jamm Season 10] Functional Fall. Deadlifting is still a thing, however we sustained what we deemed a nerve injury that we are still recovering from. (We know the difference between nerve ache & muscle soreness, we think.) Our Autumn plan is for more dynamic movement, rotation, jump training, body weight work. Still working towards strength & power via lifting, but also isometric holds, balance, dead hangs, and various assisted moves. Still working towards, muscle ups, plange, front lever, pistol squats and a few more gymnastic moves. The work is beneficial even if it takes us "forever" to hit those moves. I can feel some dormant muscles activate upon attempting various moves & positions.

Exotic Friday Finisher Ep 91 - https://youtu.be/7_ksT-SqxWk?si=rbGh-JIet2APmduX

Roktober Rebuild (Humpday) Ep 90 https://youtu.be/izKgUiTUa4g?si=XTjWD1Cy4fizi1j5

Lease on Light (Moonday) Park Session 33 - https://youtu.be/xC8DPdCgtMY?si=qV1yvXHOo0Zra81G

Slightly Ahead of the Curve Ep 89 (Sabado) - https://youtu.be/tz4ICk8Pf6g?si=AwdLi-Np6ee9nBZQ

Triceps Overload: Episode 88 (Thorsday) - https://youtu.be/m2QWgyVdqAg?si=pNQzjYJahFbB7cQ3

Fall Start (Tuesday) - Functional Training Season 10 begins - https://youtu.be/frSGwZXOMRg?si=gxPOFXbeao0YAdDe

Thunder & fitness. Fortnight 11: MBB27 - https://youtu.be/aXZaT781-2w?si=kyLlEBNcxHeO_mWH

Summer Surprise: Friday Finisher Ep 86: https://youtu.be/eN7BX3hjvwo?si=bkCjQsX-nX4NpBLz

MBB Session 27: Surprisingly Strong - https://youtu.be/XfhKhX1pRr8?si=SGAnDSBql4iIETYi

Hard Monday Rehab: Park Session 32: https://youtu.be/kkVPMCSLMy0?si=LloOk-zkW-h_QsF3

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.