Feeling wary about the "30-day cough" or “100-day cough”!?!

2 months ago
173

🌍 This formidable virus targets the lungs and is making waves across the US and UK.
🌿 Fear not, as nature offers a powerful ally in the battle against respiratory woes.
🍍Harnessed correctly, pineapples can be a potent weapon against mucus and inflammation, thanks to bromelain, an enzyme that plays a crucial role in respiratory health.
📚 How a Symphony of Pineapple, Lemon, and Spices Turns Into Nature's Own Respiratory Rescue
Ingredients :
- 1 pineapple (peel/core for bromelain) 🍍
- 1 lemon (with peel for Vitamin C) 🍋
- ¼ tsp black pepper (boosts turmeric absorption) 🌑
- ½ tsp turmeric (anti-inflammatory) 🧡
- ½ tsp cayenne pepper (improves circulation) 🔥
- 2" ginger (soothes throat) 🌿
- A pinch of salt (enhances flavors) 🧂
🥣 Prep :
1. Blend all ingredients until smooth.
2. Serve ½ cup of the mixture.
3. Chew or swish before swallowing to activate benefits.
🗄️Storage :
Keep the blend in the refrigerator and consume within 24 hours to ensure freshness and potency.
https://t.me/secret_health1/1678
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