#4 Dad Bod Dilemmas/Hilarious Struggles/And Why It’s Harder Than You Think/Grit on The Rocks Podcast

In this episode of Grit On The Rocks, we're diving into the hilarious world of Dad Bods and the real-life challenges that come with staying fit after 30. From fighting the urge to nap over hitting the gym to sneaking in late-night snacks when no one's watching, we explore the ups and downs of trying to balance health, fitness, and, well… a growing belly! Tune in as we share funny stories, relatable struggles, and some not-so-serious tips to keep your Dad Bod in check (or at least, somewhat under control). Whether you’re a new dad or just feeling the effects of age, you’ll laugh along with us as we tackle the Dad Bod Dilemma.

Plus, don’t miss our fan-favorite segments: "Whiskey Bar Wisdom," "Barstool Banter," and "Hero of the Day"!

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