Incredible! Those veggie recipes are better than meat! Protein rich!

Incredible! Those veggie recipes are better than meat! Protein rich!
https://youtu.be/7NLOQuOCDcs
Recipe 1- 0:00 Recipe 2 - 4:13
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Recipe 1 - 0:00
Have a look into the recipe on my website: https://cutt.ly/NwwL39Ah
Ingredients:
300g Dry Lentils
150g Breadcrumbs
1 Carrot
1 Onion
1 Egg
2 Garlic Cloves
Fresh Coriander
Salt
Dry Oreganos
Spicy Flakes
Black Pepper
Olive Oil

Recipe 2 - 4:13
Have a look into the recipe on my website: https://cutt.ly/twepylLD
Ingredients:
400g Peeled Plum Tomatoes
1 Onion
2 Potatoes
4 Garlic Cloves
1 Zucchini
1 Carrot
3 Small Bell Peppers or 1 Big One
200g Tricolore Fusilli or any other pasta
Salt
Olive Oil
Black Pepper
Spicy Flakes
Parmesan Cheese
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