"Calories In, Calories Out" vs Ray Peat's Bioenergetics w/ Matthew Spearman
David Gornoski sits down with Matthew Spearman to talk about Fascia, the fundamental substance of human beings, demoralizing scientific narratives, the idea of calories in/calories out, why inflammation occurs, how Americans can save their metabolism, and more.
Follow Matthew Spearman on X here: https://x.com/spheno_xiphoid
Follow David Gornoski on X here: https://x.com/DavidGornoski
Visit https://aneighborschoice.com for more
Timestamps
0:00 Fascia
3:38 What would Matthew ask Ray Peat?
5:07 Walter Russell
5:43 What is our fundamental substance?
10:00 There is no monocharged particle
12:50 The aether is a magnetic medium
16:23 Entropy and Relativity
19:45 Reliance on experts
23:17 Calories in and calories out
28:33 Hormones and youth
33:25 Basil metabolic rate
38:27 What is a calorie?
40:34 Our bodies are magnetic
42:33 False assumptions about calories
43:05 Bodily signals
45:29 Inflammation
50:54 Right balance of calories
1:02:26 Movement and sunlight exposure
1:06:28 Environmental optimization
1:10:27 The obesity paradox
1:13:36 Blue light
1:17:57 Toxins in foods
1:20:59 What should average Americans eat?
1:27:46 Seed oils and the placebo effect
1:33:38 Fixating on dieting
1:37:53 How seed oils started the fixation on diet
1:40:13 Co2 therapy benefits
1:47:54 Punishment states
1:51:23 Hypnosis
1:57:23 Red light and blue light
2:05:56 Sunlight
2:11:40 EMF and environmental toxins
2:13:30 Closing thoughts/weight loss
-
21:37
A Neighbor's Choice
10 days ago $0.04 earnedTHINGS HIDDEN 207: Scapegoat Mechanism and Technology
1011 -
22:10
Degenerate Jay
9 hours agoMarvel Superhero Games Have A Big Problem
29.4K4 -
LIVE
Right Side Broadcasting Network
2 days agoLIVE REPLAY: President Trump Hosts a Town Hall in Fayetteville, NC - 10/4/24
4,016 watching -
1:23:19
Glenn Greenwald
10 hours agoProfessor Jeffrey Sachs on Ukraine, Russia, Israel and 2024 | SYSTEM UPDATE #347
103K232 -
4:47:10
Nerdrotic
13 hours agoJoker 2 is Pointless, TOXIC Fandom Strikes Again! Rings of Power - Friday Night Tights 322 w/ Fringy
144K79 -
1:38:49
The Pascal Show
9 hours agoBREAKING! Tupac's Family Investigating Diddy For His M*rder
79.6K14 -
47:26
TheTapeLibrary
22 hours agoNight Drive Paranormal - 5 Terrifying but TRUE Paranormal Stories
26.9K1 -
1:18:49
Man in America
12 hours agoCloud Seeding, Weather Control & Cancer: The SHOCKING Link REVEALED w/ Jonathan Otto
39.7K45 -
1:13:04
Flyover Conservatives
1 day agoDon’t Miss This! Hollywood Legend & Emmy Award Winner talks Conservatism, Reagan’s Legacy, Abortion and the 2024 Election – Robert Davi | FOC Show
33.3K7 -
54:34
LFA TV
22 hours agoRegime Media Celebrate Springsteen as Americans Drown | Trumpet Daily 10.4.24 9PM EST
25.1K8