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Real Vs Fake foods
We will take carnivore bars over fake foods ALL day EVERYDAY! (READ BELOW)
Most seed oils go through the refining process, which includes bleaching and deodorizing.
Americans’ massive shift in diet was heavily influenced by Procter & Gamble, originally a soap and candle making duo, who rose to a household name with the advent of Crisco. In the 1940’s P&G donated $1.5 million dollars to the American Heart Association (AHA), effectively allowing the organization to go national.
Throughout the 50’s a body of research emerged in support of Dr. Ancel Keys diet-heart hypothesis, claiming replacing saturated fats with vegetable oils reduces the risk of cardiovascular disease, by reducing LDL “bad” cholesterol.
Shortly after, the AHA recommended polyunsaturated fats (PUFAs), like vegetable oils to replace traditional saturated fats like butter, suet, tallow, and lard. Subsequently, dietary consumption of omega-6 polyunsaturated fats skyrocketed.
Industrial manufacturers use high temperatures, mechanical pressure, chemical deodorizers, and petroleum-based solvents to extract oils from seeds. This effectively strips the oil of nutrients and antioxidants while creating harmful trans-fats.
Industrial manufacturers also add synthetic chemicals like TBHQ, BHA, and BHT in efforts to extend shelf life and prevent oxidation. These known carcinogens have been banned by Japan, Europe, Canada, Australia, and New Zealand.
#notavegan #veganfood #meatheals #eatmeat #holisticnutrition #primaldiet #exvegan #vegansteak #carnivore #ancestral #carnivorediet
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