Procrastination Collective Follow-Up Video 1: Recognize the Emotion You're Avoiding

2 months ago
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Procrastination Collective Follow-Up Video 1: Recognize the Emotion You're Avoiding

In this follow-up to our recent collective on procrastination, Dr. G. Rex Kruhly dives deeper into the subconscious reasons behind why we procrastinate and how to overcome it. Remember, procrastination isn’t about how hard a task is—it’s about avoiding negative emotions.

Key takeaways from this video:
Recognize the emotion you're avoiding.
Reframe the task to align with your core values.
Anticipate the reward for completing it to boost dopamine and motivation.

Watch the full video now and learn how to unlock your potential! ✨

🚨 Ready to take the next step in your healing journey? Join our upcoming Collective Healing Event on Releasing the Weight of Regret, happening on Friday, October 11th, 8 AM GMT+7. Limited to 100 participants—don’t miss this powerful opportunity!

🔗 Secure your spot now: LINKS.DEPTHHEALING.ORG

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