How to Detach from a Person. Let it GO.

1 month ago
5

In this episode, I walk you through the process of detaching from a person or detaching from external love. Your childhood experiences shape your attachment patterns, and all you have to is LET IT GO!

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Key Takeaways:

1. Attachment: Are you attached to someone full filling your needs or the love that they provide? Are you attached to an external source of energy?

2. Childhood: All unhealthy attachment styles come from unresolved childhood trauma and unmet emotional needs.

3. Who are You: True detachment involves letting go of external validation and recognizing your inherent worth.

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