Animal based Vlog

Fitting in real foods and living with intention towards a healthier body and mind.

☀️🎥: @glowwithgabija What I eat in a day ~ real foods from nature, sun on bare skin, & lots of time outdoors as we humans are meant to live. 🌺

Eating food outside, exposed to natural light has shown to improve insulin sensitivity & lower blood glucose levels.

Mother Nature always knows. She encourages you to live deliciously. 🌞🍯

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#whatieatinadayrealfood #highproteindiet #foodasnatureintended #primaldiet #paleo #animalbased