Depression and Anxiety Following Sports Injuries and Concussions

Hey athletes! Are you in the midst of recovering from a sports injury or concussion? Just know if you are and you’re feeling depressed or anxious about the tedious process you’re not alone! 75% of athletes deal with depression and or anxiety while recovering from an injury. It’s ok to not be ok. This is why sports psychology consultants like myself are here to help! I too felt with post concussion syndrome from being an alpine skier as well as persistent over use injuries from over training as a mid distance runner throughout high school and college. If you want to get out of feeling all the hard feelings and back in the game with confidence and renewed love of your sport DM alpha to book your free 30 minute consult with me!

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