Back To Basics: Beginners Guide To Training

This is the second video of my new Back to Basics series!
In this second video of my series, I will talk about the beginners guide on how you can structure your training program to optimize muscle growth.

The majority of my clients are actually lifestyle clients on TRT and not bodybuilders. If you need help with your HRT, your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence.
Give it a shot.
»https://toddleemd.com/collections/frontpage/products/phone-consultations-30-min-session-1 »

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DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.