👍 *Secret Ingredient* Keto - Low Carb - Diabetic Bread - 3.5g Net Carbs - Tastes Like Normal Bread 👍

Beautiful bread that tastes like 'normal bread with a secret ingredient...

I calculated roughly 49.2g for the entire loaf which works out at around 3.5g net carbs per slice if you slice 14 thin slices (please please do your own maths as ingredients/portion sizes and maths brains vary so you need to work this one out for yourself!)🙂

INGREDIENT LIST:
One tablespoon of Dried Yeast
Two tablespoons of Vital Wheat Gluten
Half a cup of Almond Flour
Half a cup of Coconut Flour
Half a cup of Ground Flax Seeds
Half a cup of Oat Bran
One quarter of a cup of Psylium Husk Powder
One quarter cup of Olive Oil
Half a cup of Egg whites
One quarter of a cup of Apple Cider Vinegar
One teaspoon of Bicarbonate of Soda
One & a quarter cups of water
(the quarter cup of water added later if needed)
A magic sprinkle of Salt
An optional sprinkle of Sesame Seeds

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(Disclaimer: I am not a medical Professional, this is not medical advice, it is just my own experience with food-please consult your Doctor for medical advice, all diabetes is individual to each person. Videos are for entertainment purposes only. Copy the recipes at your own risk, I accept no liability for damage or losses.)👍

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