😏I’m In A Funk… Could It Be Seasonal? What say you? Lisa Jo, your essential oil girl want to know

I’m In A Funk… Could It Be Seasonal? What say you? Lisa Jo, your essential oil girl want to know

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Hey y'all, it's Lisa Jo, your essential oil girl. So, it's 7:18 PM on a Wednesday, and guess what? It's already dark outside! I haven't even made it to fall yet, and here we are—nighttime creeping in earlier than I’d like. For those following my journey, you know I’ve moved from sunny Cocoa Beach, Florida, to Lone Tree, Colorado, and let me tell you, the change in daylight hours is throwing me off. I think I might be one of those people who thrives in the light. I’ve been looking into this thing called seasonal affective disorder—basically, a funk that hits when the days get shorter.

I just got back from the doTERRA convention, where we had all this excitement, new products, and amazing energy. But now I’m home, and BAM—funk city. It’s not depression, it’s more like post-convention blahs. Anyone else get this way? Maybe it’s jet lag? But, come on, Utah to Denver is only an hour and a half flight! Can I even call that jet lag? 😂

Anyway, what do y'all do when you hit these seasonal funks? Do you have any tips or tricks to get yourself out of the rut? I feel guilty for not being productive, but hey, it’s okay to take time to rest, right? We shouldn’t beat ourselves up for that.

And of course, don't forget—if you want to learn more about essential oils or have questions, download my free Joy and Peace Guide below. Let’s connect, and I’ll help you figure out how to use essential oils for your wellness. Talk to you soon!

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