Get ready to REVOLUTIONIZE Your Health with Bioenergetics!

Get ready to destroy Toxic Shame! Our Bioenergetics Skool Community is for action-takers desiring to level up (destroy self-sabotage and Imposter Syndrome) and for people still suffering from a small and limited life due to the toxic shame that holds them down.

Join Bioenergetics Skool: https://www.skool.com/bioenergetics-5950/about

If you are interested in talking about 1-on-1 Coaching, let's set up a time to talk: https://calendly.com/ajlezcano888/discovery-call

By integrating the Body-Mind Connection with Therapeutic Techniques, Bioenergetics shows us how to Release Physical and Emotional Tensions stored in our bodies.

This helps us to resolve:
- Social Anxiety
- Self-Esteem Issues
- Excessive Worrying
- Internalized Toxic Shame
- Nice Guy/Girl Syndrome
- Past Trauma and Emotional Wounds

Join Bioenergetics Skool: https://www.skool.com/bioenergetics-5950/about

Developed by Dr. Alexander Lowen, Bioenergetic Therapy drastically enhances our Psychological and Social Well-Being by addressing how our Body impacts our Mental Health.

Our focus here will be on doing his Bioenergetic Exercises to experience the results firsthand.

Together, we work on the Root Level. The Core of who we are!

Only after that, do we work on mindset shifts and skills training.

Join us for:
- Bioenergetic Fundamentals 🧠
- Step-by-Step Full Body Release 💯
- Standard & Advanced Exercises 📈🚀
- 35+ Follow-Along Routines 💪
- Community of Action Takers 🌎
- Bi-Weekly Q&A Zoom Calls 🙋‍♂️
- Mental Shifts and Social Skills Training 🔥
- Monthly Training for Less Than a Single Therapy Session! 💰

Join Bioenergetics Skool: https://www.skool.com/bioenergetics-5950/about