1
Exogenous Oxytocin 💗 A biohack for meaningful monogamy (and superlative sex?)
22:18
2
Schisandra Chinensis 🉐 Traditional Chinese Medicine's Nootropic for Hacking Yin and Yang
34:02
3
SKQ1: A smart mitochondrial antioxidant and longevity game changer
51:16
4
Sunifiram as a Nootropic ⚠️ A problematic racetam
11:48
5
Tianeptine: Is this cognitive enhancer a paradox to the current paradigm of depression?
32:47
6
Vitamin B6 as a Nootropic: A Building Block of Key Neurotransmitters
9:48
7
Vitamin B12: The Vitalizing Nootropic that Sparks Neuroplasticity and Vanquishes Depression
28:33
8
Zinc as a Nootropic: A player of ubiquitous biological roles in the mind and body
9:58
Pros vs Cons of Resveratrol 🍷 Should Biohackers take it?
22:58
10
Lion’s Mane — The best Nootropic mushroom
43:57
11
Reishi is a "wimpy" Adaptogen but there are 9 reasons to try it anyway...
40:39
12
Methylene Blue - A safe, effective, and affordable biohack 🎙️ MIND-BLOWING Interview with Mark Sloan
1:00:47
13
Take THIS or drink 40 glasses of red wine a day 🍇 Is Pterostilbene better than Resveratrol?
22:58
14
Pramiracetam as a Nootropic 🤑 The rich man’s memory enhancement smart drug
12:37
15
Piracetam Decoded 🔬 What +600 human studies are saying about the enigmatic smart drug...
24:34
16
Phosphatidylserine: A stress-defeating Nootropic for a high-performance memory
16:05
17
Oxiracetam: The Discipline Drug (that might turn you into a Vulcan...)
13:01
18
Uridine: The Nootropic Cofactor that comes from Beer AND Boobies (+Rant)
20:36
19
Phenibut 👨‍🚀 The socially-lubricating anti-anxiety Nootropic that cosmonauts used
12:58
20
N-Acetyl Cysteine: A glutathione biohack for those who have succumbed to vice...
57:51
21
Magnesium: The Nootropic cofactor you NEED everyday
8:44
22
Phenylpiracetam as a Nootropic 📐 The expensive linear-thought-promoting smart drug
12:45
23
Modafinil: 16 new scientific findings about the distinguished military-grade smart drug
24:33
24
The Incubus-Adonis Herb from Africa 🔬 What you need to know about Yohimbine
35:54
25
Vitamin B17: The vitamin you are NOT ALLOWED to take...
27:35
26
Vitamin B3/Niacin: Dr. Hoffer's enigmatic "cure" for schizophrenia, alcoholism, and trauma
27:11
27
Top 7 Benefits of TUDCA - The "Bear" of Liver Biohacks
20:42
28
Thyronine "T2" - Top 9 Benefits of this Thyroid Biohack
21:09
29
Vinpocetine: A vasodilating nutraceutical (and negative Nootropic for some...)
22:23
30
Semax: Become a BDNF badass with this clarity-promoting insta-Nootropic
51:36
31
Noopept: Four mistakes I made about this perplexing smart drug...
45:08
32
Nefiracetam: A Dissapointing Gabaergic Racetam
22:24

Pros vs Cons of Resveratrol 🍷 Should Biohackers take it?

2 months ago
214

Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in toxins that tend to do more harm than the minimal Resveratrol content does good.
Contrary to what you may have been led to believe by 60 Minutes, CNN, and Dr. Oz, Resveratrol is NOT for everyone...

2:20 The Resveratrol Debate
4:40 Pros vs Cons
6:40 Sirtuins
8:00 Insulin Sensitivity and Heart Health
9:20 Alzheimer's
9:55 Resveratrol blunts athletic grains
14:15 Fasting
16:05 Resveratrol Cofactors

Read Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/Resveratrol-Meta-Analysis
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Powdered https://www.limitlessmindset.com/Resveratrol
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UK & EU https://www.limitlessmindset.com/Resveratrol-EU-UK

Confused?
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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