“Heart Health & High Blood Pressure” by Barbara O’Neill

“Heart Health & High Blood Pressure” by Barbara O’Neill

Join Barbara O’Neill, a leading expert in health education, as she dives into the critical topics of heart health and blood pressure management. In this engaging seminar, Barbara outlines natural methods for maintaining a strong cardiovascular system and effectively managing hypertension. Discover the significant roles that diet, exercise, and stress management play in promoting heart wellness and lowering blood pressure. Whether you’re looking to prevent heart-related issues or seeking strategies to improve your condition, Barbara’s evidence-based advice will empower you to take control of your health naturally.

Hosted by the Elmhurst Community Lifestyle Center at the Elmhurst SDA Church in Elmhurst, IL.

Streaming begins at 7:00 PM CST on Thursday, September 26, 2024.