How can I manage my anxiety by using my faith?
Do you find yourself struggling with anxiety, especially when it comes to your finances? In this episode of the Ask Ralph Show, Ralph Estep Jr. tackles the question, "How can I manage my anxiety by using my faith?" Through personal stories and faith-based strategies, Ralph discusses how scripture, prayer, and trusting in God’s plan can provide peace in the midst of financial stress. He answers a listener’s question about balancing faith with financial worries and offers practical ways to incorporate faith into your daily life to manage anxiety.
https://www.askralphpodcast.com/manage-my-anxiety/
Podcast Shownotes:
00:00 Episode Overview
01:05 Listener’s Question
02:09 Bible Verse: Philippians 4:6-7
03:07 Ralph’s Personal Story: Trusting God During Financial Stress
06:58 Main Points from Carnegie’s Book #1 Live in Day-Tight Compartments
07:44 #2 Define the Worst-Case Scenario and Accept it
08:49 #3 Busy Yourself with the Right Things
09:26 #4 Don't Fuss About Trifles
10:02 #5 Law of Averages to Outlaw your Worries
10:53 #6 Cooperate With the Inevitable
11:45 #7 Put a "Stop-Loss" Order on Your Worries
13:08 Actionable Steps for Managing Anxiety #1 Start Each Day with Scripture and Prayer
13:38 #2 Practice Gratitude
14:03 #3 Serve Others
14:49 #4 Create a Worry Time
15:26 #5 Take Care of Your Physical Health
16:12 #6 Seek Support
16:55 #7 Practice Financial Stewardship
18:03 Prayer
18:46 Recap and Closing
Resources mentioned:
https://www.amazon.com/How-Stop-Worrying-Start-Living/dp/0671733354 (Dale Carnegie Book)
https://www.dalecarnegie.com/en (Dale Carnegie Course)
What is your question that you would like to ask Ralph? Send Your Question here: https://justaskralph.com/
Join our email list and get a free copy of “Mastering Your Finances” at https://askralph.com/
Schedule an Appointment with Saggio Management Group, Inc.
https://app.acuityscheduling.com/schedule/fabfb9f2/appointment/8258839/calendar/2141336?appointmentTypeIds[]=8258839
-
22:15
Ask Ralph Podcast: Mastering Your Finances with a Christian Perspective
2 hours agoWhat are 7 common traits of Americans who can never, ever, retire?
8 -
2:18:38
vivafrei
12 hours agoEp. 230: Kamala Goes to Border! Klappenstein X Ban! Pennsylvania Corruption & MORE! Viva & Barnes
141K161 -
LIVE
Vigilant News Network
11 hours agoMainstream Journalists Inadvertently Reveal the Shocking Truth About Climate Change - Media Blackout
3,959 watching -
1:22:06
Josh Pate's College Football Show
10 hours agoAlabama Beats UGA | Deion & Colorado Arrive | Ole Miss Gets Upset | AP Poll vs JP Poll Reaction
42.9K8 -
2:28:31
Faoplich
6 hours agoStream #141 Fortnite With Vortex!
33.8K4 -
3:36:27
EricJohnPizzaArtist
6 hours agoAwesome Sauce PIZZA ART LIVE Ep #18: The Diceman
57.5K11 -
LIVE
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Holds a Rally in Erie, Pennsylvania - 9/29/24
3,363 watching -
5:43:23
Rescue The Republic
12 hours agoRescue The Republic
107K49 -
4:43:02
Drew Hernandez
1 day agoTRUMP RALLY ERIE PA & TRUMP FORCE 1 MISSLE THREAT?
115K97 -
40:30
Athlete & Artist Show
2 days agoDave Portnoy Offers UMich $3M For QB, Zach Shows Off 5th Championship Ring
123K15