51. The Resolute No Damn Choice Workout, Wednesday, September 25,2024

I just cannot miss this workout. My body cannot tolerate not doing the workout. I have been in a funk lately and I apologize for not replying to your comments. I've just been thinking about some heavy things. Some things in me that I have to change and the way forward to a better, more productive life. I have to prove to me that I mean it. And this workout is a key part of that. Have a great Thursday everyone and God Bless You.