Sleep Revive Review // Is Sleep Revive Supplement Legit?

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Lemon Balm
The second ingredient is Lemon Balm, a plant from the mint family that has been used since medieval times to combat stress, anxiety, and sleep problems. Lemon balm contains a powerful compound called Rosmarinic Acid, which aids the circadian clock in two significant ways:
• It protects brain cells from damage, which can disrupt the circadian clock and sleep cycles.
• It strengthens signaling pathways in the brain that regulate sleep-wake cycles.
In one study published in the journal Nutrients, researchers found that lemon balm extract regulated sleep by reducing the time it takes to fall asleep and increasing overall sleep time. Moreover, a study from the Mediterranean Journal of Nutrition and Metabolism revealed that 85% of participants experienced significant relief from insomnia after using lemon balm.
Given its ability to support the circadian clock while easing stress and anxiety, lemon balm became an obvious choice for Sleep Revive…

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Valerian Root
Next is Valerian Root, a natural sleep remedy used by the Greek physician Hippocrates over 2,400 years ago. While commonly known for its sedative properties, valerian root also has a unique role in boosting the chemical messenger 5-HT5a, which regulates natural sleep cycles.
A meta-analysis of 60 studies, titled Valerian Root in Treating Sleep Problems and Associated Disorders, found that valerian root improves sleep quality by helping individuals fall into and out of sleep cycles at the right times. This results in better energy, focus, and alertness during the day. Furthermore, a study published in the American Journal of Medicineconcluded that valerian root doubles the chances of achieving better sleep when compared to a placebo…

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