Feel the tension leave your body and your mind begin to clear.
6 hours ago
1
Music
sounds of nature
nightingale singing
rain noise
nightingale trills
birds singing in the forest
birds singing
relieve stress
relaxation
sounds of birds in the forest
bird songs
Our channel is dedicated to wildlife, beautiful landscapes and a variety of sounds of forest birds will help you relax and put your nervous system in order.
Sound therapy is a method of treatment and relaxation based on the use of sound vibrations. It is used to improve health and well-being by influencing physiological and psychological processes in the body.
Birds singing in the forest is effective in treating various diseases such as insomnia, depression, headaches, as well as reducing stress and anxiety. It can also be used to improve the quality of life and achieve a state of deep sleep, relaxation and meditation.
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