Meta Labs Cold Plunge (EP #1): Plunging Vibe-Check With PT Specialist Trevor Duncan

Trevor Duncan of Synergy Physical Therapy & Fitness (Huntington Beach, California) discusses his 7-year journey with cold plunging and the many benefits he has experienced along the way. Most important for Trevor are revelations of the increased hormonal responses and how the data have aligned with his day-to-day increase in quality of life. Please enjoy Trevor's interview!

Synergy Physical Therapy & Fitness
7451 Warner Ave #A
Huntington Beach, CA 92647

Synergy Physical Therapy is a physical-therapist-owned, orthopedic rehabilitation facility that was founded on the principles of Faith, Foundation, and Fellowship. We believe that quality orthopedic rehabilitation is the result of sound education, innovative application, and most importantly...genuine caring.

Meta Labs Cold Plunge
16882 Gothard St, #B
Huntington Beach, CA 92647

A dedicated EXTREME hot and cold water facility used to empower human health and wellness by combining a proprietary easy plunging process to sooth the body's intake of powerful temperature levels. Our motto to healing is "Make it Fun, Make it Rewarding!"

To connect with us, you may visit us on Instagram @Meta.Labs.ColdPlunge For Appointment or information on how to build your own cold plunge at home, then reach us @ 657-345-0356.

Our Choice of Cold Therapy Tubs:

Renu Therapy
1570 Sunland Ln
Costa Mesa, CA 92626

We work with what we believe are the most thoughtfully designed tubs artisanally made in the USA by one of our favorite local manufacturing companies. Renu Therapy is based out of Costa Mesa, California. If you wish to purchase a RENU therapy tub for your home or facility, please reach out to us so that we can connect you directly to our source.

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