Strength And Conditioning Coach
Building endurance in MMA requires a multifaceted approach incorporating various strength and conditioning techniques. By integrating HIIT, circuit training, plyometrics, long-distance running, and sport-specific drills into their training regimen, fighters can enhance their performance and gain a competitive edge.
As with strength and conditioning coach, it's essential to tailor these techniques to individual needs, ensuring optimal results and preventing overtraining.
Official Website: https://pulsefightperformance.com
Pulse Fight Performance
Address: 11 Urigen St Brisbane QLD Australia 4077
Phone: 0491 970 713
Find us on Google Map: https://maps.app.goo.gl/MJo2Amm4UDeA4E1o7
Our Profile: https://rumble.com/user/pulsefightperformance
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