Grant Genereux Debate: is Vitamin A Really a Toxin? | Rejuvenate Podcast Ep. 80

You can learn about Grant Genereux here https://ggenereux.blog/

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/

And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.

You can learn about Grant Genereux here https://ggenereux.blog/

You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter @KrissyHawkes

Watch this Episode First:
RP - Grant Genereux - https://youtu.be/bQmS5eyVT0w

Grant’s e books - https://ggenereux.blog/my-ebooks

Timestamps/Annotations:
00:00:00 Teaser Trailer
00:01:30 Elwin’s intro to Grant Genereux’s interview
00:06:26 10 years of no vitamin A in your diet, what was your health like before and what is the state of your health now?
00:16:52 Blood test results for vitamin A
00:19:28 Grant’s diet to minimize vitamin A
00:22:00 Could the benefits you are receiving be from cutting out something else other than vitamin A?
00:25:38 Is a carnivore diet superior to the diet you have been using?
00:28:32 Do you think that biochemical individuality plays a part in vitamin A toxicity?
00:33:56 Could it be that vitamin A does have a role to play in our health but it's just that we are over saturated with it as a culture hence the toxicity?
00:38:41 The original experiment, lard versus butter: Someone claimed that your position that the problem with lard is that it is high in retinoic acid, said that you weren’t basing that on anything, that you were basing that only on your own experience with pork.
00:46:50 If people claim that you are wrong about vitamin A, then what is the difference, why is lard so toxic that it kills these rats and butter is totally fine?
00:49:50 Low fat diets reduce the amount of bile being secreted. Cholestasis is much more likely to happen on a low fat diet. I don't see that purposely limiting fat in order to detoxify vitamin A really works. It’s interesting that you say you’d like to have more fat in your diet. Can you explain that for us a little bit more?
00:53:04 Grant’s experience of debunking the original experiment
01:00:00 Vitamin A detoxing and activated charcoal
01:05:00 There have been other attempts to debunk your work, would you like to address that?
01:08:20 For someone that is interested in having the same rejuvenation that you have had, what would be in your list of suggestions for them to do?
01:16:17 Charcoal, how do you recommend people take it? Is there a benefit to coffee? Why do you give plasma donations?Do you use salt in food?
01:24:10 Bicarbonate of soda potential benefits
01:27:56 When was vitamin A fortification introduced? Seed oils have a high concentration of beta-carotene which is highly toxic
01:30:28 Recognize that this has toxic effects in excess, it is a toxin if you have too much of it
01:34:50 If you want to learn more about Grants work, this is where you can find him

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

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