Longevity Experts Warn: This Healthy Habit May Shorten Your Life

The article discusses how overconsumption of animal-based protein can negatively affect longevity. Experts explain that too much animal protein can speed up aging due to harmful compounds like AGEs and TMAO, which damage cells. A balanced diet incorporating plant-based proteins and fish, which support heart and brain health, is recommended for a longer, healthier life. Click here to learn more https://shorturl.at/PPoXn