The Surprising Link | Between Heme Iron from Red Meat and Type 2 Diabetes Risk | ZeroDiabetes Zone

The Surprising Link Between Heme Iron from Red Meat and Type 2 Diabetes Risk, ZeroDiabetes Zone
In this video, we explore the surprising link between heme iron—found in red meat and other animal products—and the increased risk of developing Type 2 Diabetes. Learn how high levels of heme iron can lead to insulin resistance, oxidative stress, and inflammation, all of which are key contributors to diabetes. We break down the latest research, explain how heme iron impacts your body’s insulin sensitivity, and provide practical tips for reducing your risk of diabetes through smarter dietary choices