Want to Live Longer? Watch Your Iron Levels!

Want to Live Longer? Watch Your Iron Levels!

#AntiAging #Longevity #HealthTips #OxidativeStress #Iron

Did you know that iron plays a crucial role in the aging process? While many focus on antioxidants to combat oxidative stress, iron is one of the body’s main pro-oxidants. In this short, we discuss how balancing oxidative stress and antioxidants can support longevity and what you need to know about iron’s impact on aging.