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
Peter Attia Admits He Was Wrong About Fasting
5 months ago
25
Science
Health & Fitness
mike fave
mike fave science
ray peat
danny roddy
georgi dinkov
jay feldman
ray peat diet
peter attia
peter attia longevity
Mike Fave reacts to Peter Attia admitting he was wrong about fasting and losing 20 lbs of muscle
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0:00 Intro
0:34 Peter Attia's Fasting Protocol
3:40 Problems with Copying Influencer's Protocols
6:05 Context Around Biomarkers
11:47 Personal Experience With Fasting
13:22 Peter Attia Lost 20 LBS of Muscle Tissue Fasting
15:28 Metabolic Effects of Fasting
21:28 Conclusion
Disclaimer: https://www.mikefave.com/disclaimer/
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