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10 Ways to Live to 100 (Without Spending $1,000,000)
1 month ago
12
Science
Health & Fitness
mike fave
mike fave science
ray peat
danny roddy
georgi dinkov
jay feldman
ray peat diet
how to live forever
how not to age
Mike Fave discusses the 10 ways to stop aging and live to 100 years old without going broke.
Grab The FREE Nutrition Blueprint Guide 📖 Video Course 🎥+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) 👇
🔴 Check out Mike Fave Science: https://www.youtube.com/@MikeFaveScience
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0:00 Intro
3:01 Lifestyle
12:30 Sarcopenia/Osteopenia
15:37 Community, Mindset, Purpose
20:24 Membrane Saturation
22:45 Nutrient Repletion
30:00 Glycine to Methionine Ratio
31:37 Inflammation
34:26 Microbiome & Endotoxin
36:00 Toxicity
37:10 Conclusion
Disclaimer: https://www.mikefave.com/disclaimer/
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