Welcoming Gary Brecka to the Bioenergetic Sphere

3 months ago
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Science Health & Fitness mike fave science mike fave gary brecka gary brecka mike fave gray brecka fasting who is gary brecka gary brecka 10x health the ultimate human podcast gary brecka thyroid

Mike Fave reacts to a recent podcast between Gary Brecka and Thomas DeLauer.

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0:00 Intro
1:02 Hormonal Effects of Fasting
6:34 Fasting Slowing Metabolism
13:04 Fasting Lowering Testosterone
16:54 DHEA-S to Cortisol Ratio
20:49 Difference between DHEA-S and DHEA
24:08 SHBG and Free Testosterone
27:12 Gary's Top 3 Hormonal Tests + My Own Additions
35:37 LH & FSH, Hormone Replacement, & High Pituitary Signaling
41:11 Gary Changes Stance on Keto Diet
45:13 Gary Brecka on Working with Dana White
51:34 Thomas Became More Insulin Sensitive By Adding in Carbs

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