Soften Your Heart When Stress Takes Over

When we are in overwhelm, and it all feels to hard, it's easy to get sucked into the spiral of emotions. Let me take you through this energy healing meditation practice, as I too shift out of that space of overwhelm, to feel supported through softening into the heart and expanding into the love that we are.

🌹Through energy medicine, Anna nurtures transitions to greater wellness, awareness and fulfillment.
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