9/22/24 card: big smiles

Did you know that smiling is actually good for you? It releases hormones that make you feel good and are natural pain killers. It’s self-compassion Sunday! Show yourself some love and compassion today. And smile!

Today’s journal prompt: when was the last time I had a good laugh? How can I do more of that?

#smile #behappy #selfcompassion #selfcompassionsunday #oraclecards #spirituality #selfawareness #journaling #journalprompt #growth #12steps

I use oracle cards as journal prompts and for daily reflection to guide spiritual growth and self-awareness.

Follow me on Instagram, Tumblr, YouTube, TikTok, and Rumble: @planetbuchanan. Or visit my website: planetbuchanan.com

Blessings. ❤️