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Gut-Healing Berry Bliss Smoothie
2 months ago
2
Health & Fitness
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@smoothie_guy
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Gut-Healing Berry Bliss Smoothie 🌱🍇 - Rich in fiber, antioxidants, and probiotics, promoting digestive health, reducing bloating, and supporting overall well-being.
Recipe:
1 frozen banana
1/2 cup frozen raspberries
1 tbsp chia seeds
1 tbsp ground flax seeds
1 cup almond milk
A dollop of Greek yogurt
Drizzle of honey (optional)
Total calories: 373
C:63.6g | P:11.9g | F:12.2g | Fiber:16.9g
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