Can Superfoods Beat Malnutrition?

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Can Superfoods Beat Malnutrition?

This week, we start a new four-week series: The Fundamentals of Vibrant Health.

Topic #1; Malnutrition Versus Superfoods.

We will be discussing Ultra-Processed foods, what they are, how to avoid them, and what to eat instead.

Martin will also touch upon oils. We use them everywhere for cooking, frying, and baking. Which oils should you avoid at all costs, and which oils can you use safely?

Join us at 11:35am PT / 2:35pm ET on Thursday, September 19th, 2024.

This is a LIVE event so you can ask questions and we will answer them ‘On The Air’!

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