The 7th Inning Stretch

26 days ago
82
Podcasts Health & Fitness lower back pain core strengthening stretches chiropractic medicine health wellness

Post Adjustment Care
Stretching for; Pecks, Neck, Upper Trap, Glutes, Hamstring, calves
Stability Balls will help your low back and prevent issues – it’s core strengthening for dummies.
Contact Dr G: drgessler@gmail.com or 412-835-3680

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