VITAMINS FOR CORTISOL

VITAMINS FOR CORTISOL🟪🟡

👉🏻Omega 3
👉🏻Vit D3 & K
👉🏻Magnesium

“stimulate vagus nerve to tell your body, you’re safe, cold water sends anti inflammatory signals thru the body”

➡️ROUND HEAVY FACE High Cortisol
👉🏻NUTMEG WATER Boil a pinch nutmeg in cup of water for 5-10 mins, sieve it, sip on it

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