A Self-Care Guide for Parents of Autistic Children

Our guest, Sara Intonato found herself at the crossroads of parenthood and the world of autism. Recognizing the lack of resources supporting parents in similar situations, Sara embarked on writing her book, “Emotional Healing for Parents of Children With Autism: The Journey You Never Expected to Take.” Her book not only narrates her personal experiences but also extends a lifeline to parents, offering practical tools for self-care amid life's complexities. Through her cathartic writing process, Sara sheds light on the societal pressure parents face, pressures that urge them to hit the pause button and prioritize their children’s well-being over their own. The book emerges as a testament to resilience, encouraging parents to embrace self-care as an integral part of navigating the intricate path of raising children with special needs.

CONNECT WITH SARA INTONATO
- Website: https://www.saraintonato.com
- Instagram: https://www.instagram.com/sara.intonato/
- Facebook: https://www.facebook.com/sara.intonato
- TikTok: https://www.tiktok.com/@sara.intonato
- LinkedIn: https://www.linkedin.com/in/sara-intonato-23036b172
- Podcast - The Full Potential: Thriving with Neurodiversities: https://podcasts.apple.com/us/podcast/the-full-potential-thriving-with/id1567436660
- Purchase the Book - Emotional Healing for Parents of Children With Autism: The Journey You Never Expected to Take: https://amzn.to/3GLSUtC

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.