Shoulder Physical Therapy: 6-Resistive Band Exercises (1 set of 15 reps each)

In this video, we do 1 set of 6 exercises for 15 reps each...
I injured my shoulder (minor tears in #RotatorCuff & severe #BicepsTendonInflammation) & was prescribed these 6 exercises (& Cortisone shot). I'll make more with different reps & sets.
Thank you
(2024/09/18)