Which Foods Break Down Collagen?

In this video, I’m uncovering the top foods that break down collagen and accelerate skin aging. Collagen is essential for keeping your skin firm, youthful, and glowing, but certain foods like sugar, fried items, and high-heat grilled meats can sabotage your efforts.

Learn how Advanced Glycation End Products (AGEs) and harmful cooking methods affect collagen and what you can do to protect your skin.

Discover which foods to avoid and healthier alternatives to maintain that natural glow. Want more skin and health tips? Hit the like button, subscribe, and leave a comment below!

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