On Finding Purpose | Breaking Out of Boxes | Learning and Growth

This week, we are joined by Lucas Palmer for a truly enjoyable conversation. We got to hear Mr. Palmer's insights on health, largely stemming from his own personal journey.

We discussed diagnoses, the psychiatric setting, and how this can place you in a box. We also asked an important question about what is considered normal. This led to a discussion on what is abnormal within the context of diagnoses and mental health.

We talked about finding your own path, discovering what works for you, trial and error, and more. We also covered developing skills, learning about oneself, and so much more!

I hope you enjoy the episode!

I apologize to Mr. Palmer and the viewers for the technology error and the poor quality of Mr. Palmer's track. I appreciate your understanding.

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0:00 Intro
0:58 What is Health?
3:40 Palmer's Journey
5:35 On Diagnoses and the Psychiatric Setting
8:00 Getting Out of That "Box"
10:05 What is Normal? The Nature of Diagnoses and Medication
15:00 Doing What Works for you
20:30 Everyone is on Their Own Path
29:15 Learning About Yourself
38:44 On Skills
1:02:45 Final Thoughts
1:05:39 How to Support Mr. Palmer
1:06:25 Outro