Heal Your Gut, Save Your Brain: Dr. Partha Nandi's 5 Pillars to Prevent Dementia & Alzheimer's

2 months ago
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The gut-brain connection is one of the most overlooked factors in cognitive health, but it may hold the key to preventing devastating diseases like Alzheimer's, Parkinson's, and dementia. Dr. Partha Nandi, a renowned gastroenterologist, shares groundbreaking insights from his new book, "Heal Your Gut, Save Your Brain."

Join us as Dr. Nandi reveals the five essential pillars that can dramatically optimize your gut health and protect your brain as you age. From the transformative power of purpose-driven living to simple yet effective diet modifications, you'll discover practical strategies to reduce inflammation, strengthen your microbiome, and enhance your overall well-being.

"If you want to fix the problem, you must find the problem... It's like functional medicine for your home." ~ Dr. Partha Nandi

In This Episode:
00:00 Introduction
02:50 About Dr. Nandi, his show, and the new book
07:43 The gut-brain connection explained
16:55 Symptoms of leaky gut and leaky brain
24:15 Dr. Nandi's 5 pillars to heal your gut
30:30 The problem with industrial seed oils
38:13 Should you get your microbiome tested?
41:41 Simple changes to optimize gut-brain health
49:03 Key takeaways from "Heal Your Gut, Save Your Brain"

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Products & Resources:
Heal Your Gut, Save Your Brain: Dr. Nandi's groundbreaking book reveals the gut-brain axis' critical role in cognitive health. Discover the five essential pillars to optimize your microbiome, reduce inflammation, and protect your brain from diseases like Alzheimer's and Parkinson's. Get it now at https://a.co/d/gZfB2HJ.

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About Dr. Partha Nandi:
Dr. Partha Nandi is a passionate patient advocate and leading holistic health practitioner driven by a lifelong commitment to empowering others to become health heroes. His own experience surviving rheumatic heart disease as a child ignited a deep compassion for patients and a belief in the power of integrating healthy living with strong family and community ties. As the creator and host of the internationally syndicated show "Ask Dr. Nandi," he reaches millions daily, offering practical advice and inspiring audiences to prioritize their well-being. Dr. Nandi is also a sought-after speaker and best-selling author, sharing his insights in books like "Ask Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero" and his latest release, "Heal Your Gut, Save Your Brain."

Learn more about Dr. Nandi's work:
Website: https://askdrnandi.com
YouTube: www.youtube.com/@AskDrNandiChannel
Instagram: https://www.instagram.com/askdrnandi/

Disclaimer
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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