Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Ocean Waves

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Experience a serene 20-minute meditation combined with gentle yoga to relax your mind and stretch your body. Start with a 5-minute guided meditation to center yourself, followed by a 15-minute yoga sequence featuring poses like Child's Pose, Downward Dog, and Tree Pose. Perfect for all levels, this routine will leave you feeling rejuvenated and peaceful. Join us and enhance your mindfulness practice today!

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