Sol-2Soul Sunday 01: Full Metal Ox Day 1295

Full Metal Ox Day 1295
Sunday 15, September 2024
Apocalypse Year Episode 1360
**See the full vlog on Hive, Rumble, Steemit, Noxsoma.com or Minds.

Sol-2-Soul Sunday 01

Living everyday means just that, "living every day" and sometimes that life takes a turn. I'm lucky. This turn hasn't been as dramatic as with some people I've known.

I have a friend who was walking across a pool one day and cut his toe. Next thing he knew they were amputating his leg below the knee. I say "next thing he knew," when it was really next thing I knew. He lived every day from that moment to today, (he still lives.) But for me, time just skipped.

This week, you may have noticed We've been treating and repairing an injury. We talk about it daily. You're certainly welcome to listen in to these messages I'm sending my future self. But also, when I'm figuring out mysteries I like to do so out loud. I don't know what appears more insane; walking around town talking to myself out loud, or talking to myself via my mobile device? With the device, at least I have a recording of what I'm saying.

Today, just about a week away from Autumn, we being a new Sunday Thang. You'll catch what it's all about when you watch.

One of the programs running in the background of my simulation has been "life enhancement." It was out front for a long time, then it faded into the background. We didn't stop enhancing the life. It's like riding a bike or becoming proficient at a sport. It becomes a part of you so you don't have to practice it as overtly as you did when you were starting out.

We can do better. We can always add another zero to the string and up the enhancement by at least 10%. In order to do that we have to take a critical and honest look at where we are on the board and where we want to be, and why we want to be there. We already have the theme in mind for our next year. We'll share that in about 30 days or less. Back to Life Enhancement. The question is, "How can we enhance our life?" But there's a caveat. We seek life enhancement without taking anything away from where we are. For example, you have a pretty good life. You do what you want when you want, but you want to level up. What does that take? The bait is, 'get more training for a higher income.' People only see the prospect of a higher income, and ignore the loss of free time, expense & certain aggravation and anxiety (training always requires tests & competition) that this requires. Remember, you're starting at 90%. To go from 90% to maybe 95%, focusing on greater income, you may have to drop to 75% or even lower. And there's no guarantee that the climb back will yield you that extra 5%.

I have a friend, very good at his gig, but he wanted to do something else. He went back to school for many years, and when he got his degree, he realized that he couldn't earn as much with that new degree as he was earning at the gig in which he was already established. He still has the original gig, and has been given more responsibilities and of course higher income. Higher income usually, eventually results in an enhanced lifestyle.

Anyway - this was Source interrupting my essay. A little bit of auto writing.

It's a 'Day in the Life' real life format today. Don't want to spoil it for you. As always, take from it what you need. What helps enhance your life. We'll see you on Moonday.

Today's Episode:

EXTRA EXTRA!! This is the first video I posted on Rumble. Same shit!!
https://rumble.com/vviant-our-perpetual-struggle-full-metal-ox-day-358.html
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SEASON 1 of FMO on the archives
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Program notes hive.blog/@noxsoma
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YouTube: [The Gymmy Jamm Season 9] Mid-summer, half way through season 9. We reached our bare hands deadlift goal, (350 lbs) and now we have several Dl goals in mind; repping 295-315 bare hands, and pulling 410 with wraps. That should keep us busy for a while. We were hipped to oscillation reps, (which we knew by another name) so we started adding them. Monkey Bars work is amazing though challenging. And we started something else, but that's coming later.

Working thru Injury (Thorsday) Eppisode 85: https://youtu.be/12_Un8OsYEI?si=UM9AE41cR75heKt2

Going Deep (Squats) Tuesday: Ep 84: https://youtu.be/p6gPFWZju4I?si=1nO4w_WesOOrKJB6

Dream Come True: MBB 26: FN 10 - https://youtu.be/uGRyAe9T6y4?si=fH7dC4o98z3yzfml

Rainy Friday Finisher: Ep 83 - https://youtu.be/1QqKF9NnBaQ?si=hf7qHH-ixEow7hJU

No Big Deal MBB Session 25: https://youtu.be/ofT9cgGBTas?si=M7MOyduxj1RIYyyv

Labor Day Body Bomb Ep 82: https://youtu.be/eytlagf--aA?si=V6Qtj4U0Lgt0gOYr

Soggy Saturday: Ep 81: https://youtu.be/uWnSIztq4Ow?si=eezbbzV3z0btB7Pp

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.