Take Control...MTN Tough & My Fitness

As I have mentioned in the last couple of videos, working out is so important! Staying in shape has so many positives benefits that go far past the way you look. Today I am gonna share with you all my workout routines and about Mountain Tough the app. I also have a HUGE GIVEAWAY at the end of the video for you all! So be sure to go to the channel and watch the video! As always thank you for watching. Please SUBSCRIBE and SHARE with those who need to hear.
--Timestamps—
00:00 – Intro
00:15 – Verse of the day
00:25 – The Why
00:59 – MTN Relation
01:18 – My Exercise Plan
02:45 – MTN Tough Creation
03:51 – App Interface
07:05 – The Give Away
08:13 – Outro